DRURY STRENGTH & FITNESS

Body Composition scans are available at Drury Strength & Fitness. Please contact us today to book your InBody 570 body composition scan.  For more info please check the FitTech Body Scan website here: www.fittechbodyscan.co.nz


Cost = $40 per scan.  Includes results sheet and full interpretation guide.  The appointment takes 15 minutes.

What is the InBody Body Scan?

What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have. All you see is how heavy you weigh.

Go beyond the scale with the InBody Test, a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water on an InBody Result Sheet. The InBody test just takes 45 seconds!

No pinching, no dunking, no discomfort. Stay fully clothed! Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.

What the InBody Test Measures

The InBody body composition analyser measures your body and provides a detailed, yet easy to understand report. On your results sheet, you will see how many kilograms of fat and muscle is on your body and where it is located. By monitoring these metrics over time, you can pin point the changes needed in your diet and exercise to achieve your goals.


  • Total muscle mass in kgs and percentage (segmental analysis of trunk, arms and legs)
  • Total body fat in kgs and percentage (segmental analysis of trunk, arms and legs)
  • Visceral fat (internal abdominal fat - the kind that most impacts on your health)
  • Muscular imbalances
  • Total body water
  • Bone mineral content
  • Basal metabolic rate


The InBody body composition analysis has revolutionised the field of BIA (Bioelectrical Impedance Analysis) and is the most advanced product for measuring body composition in the market. With a 98% correlation with gold standard body composition analysis methods such as DEXA, the InBody is state-of-the-art, medical grade and is trusted by hospitals, gyms and professional sports teams because of it's precision and ease of use. The InBody test is fast, accurate, non-invasive and affordable. By standing on the device for 45 seconds the InBody test looks beyond the scale to show you what you're made of.


The InBody is the perfect tool for tracking your progress and accurately monitoring your results. For example, if you're trying to lose weight, make sure that it's body fat you're losing, not precious muscle mass!


Ideal for:

  • Transformation challenges
  • Athletes and sports teams
  • Body building and physique athletes
  • Corporate wellness challenges
  • Gym goers
  • Nutrition clients
  • Health and wellbeing

Preparation for the InBody Test

For the most accurate results we recommend following these preparation guidelines.


  • Do not eat for 3-4 hours before testing
  • Do not exercise for 4 hours prior to testing
  • Ensure access to both feet with removable footwear and socks
  • Make sure you have used the bathroom prior to the test
  • Do not wear heavy clothing, accessories or jewellery
  • Avoid caffeine on the day of your test. Be normally hydrated
  • Do not shower or sauna immediately prior to test
  • Avoid putting lotion on hands and feet before testing
  • Individuals with pacemakers or other electronic devices should not use the InBody
  • Avoid testing during menstruation as females experience changes in body water during their cycle
  • Do not test if pregnant