• No non-members allowed in workout areas (weights room, cardio or group fitness room). This includes children, this is for health & safety reasons.
• No members under 14 years old.
• Gym bags are not permitted in the workout areas. Shelving is provided.
• No shirts off. A suitable singlet, tee, or shirt must be worn at all times.

Suitable gym wear and covered gym footwear must be worn at all times.

Always have a towel with you during your workout and use a towel on benches and strength machines.

Dropping weights is permitted on lifting platform and jerk blocks ONLY.

Liquid chalk permitted only.

Re-rack your weights in the correct location after use.

No food is permitted in the gym.

Gym staff are here to help. Please ask questions you may have about equipment use.